Somewhere in our packing/loading/unloading for camp over Memorial Day (see camping posts here and here and here), I felt like I *might have* strained my back. Until three days ago, I was still gardening and planting the vegetables, and thinking damn, my back is kind of sore. Two days ago I took the time to look down at my belly button, which somehow was aligned more with my foot than my chin, which means my usual low back slippage has occurred.
|Usually my x-rays look like this, only worse...(image from google--not my actual back)|
By yesterday morning I was in close to the most severe discomfort (barring childbirth) that I've ever been in, so I called my chiropractor. He is, of course, out of town, so I went to the doctor filling in for him, who is this awesome semi-retired chiropractor who you'd wish was your dad or at least your father-in-law, and I always end up visiting with him forever about gardens and real life stuff. I love him. Unfortunately I can't switch doctors, because of the loyalty code with physicians, which means that if they
So, I got out of the hot tub long enough to drive in yesterday, and he did some
|Yay, new areas to hurt|
I love when people cheerfully try to help, and they're all,"Just think of something else to take your mind off the pain". When there's this much discomfort, there ISN'T ANYTHING ELSE. *scowls* You know what would help me forget the pain? Slapping that chipper helpful smile off your face.
Ok, that was uncalled for, but damn. If you aren't in pain, you can at least be quiet. And I don't want to hear how "more sit-ups" would help, either. Just-- be quiet.
Long story short, he adjusted my back and did some pressure point stuff and used an ultrasonic heat thing that I wanted to sneak in after hours and steal from him, and told me "Try to stand or lie down as much as possible. No lifting, bending, or sitting." Which is pretty much what I do all day--sit, lift, bend. So I spent yesterday and today, pretty much lying on my back on the couch watching The White Queen (on Starz.com) episodes and trying to finish a cup of coffee without having to reheat it 50,000 times. I'm still really sore, but it's bearable, so I guess I should get up and pretend to do some laundry...
It's kind of amazing how boring it can get, when you *have* to lie around, rather than when you are just being all couch potato-y for a day. I'm typing this while lying down, and it turns out, it's not as easy as it sounds...
At least I'm not missing anything in the garden, because it's cold and rainy out, which it always is in June. What the heck. WHY do we live where summer is just July and August???
Sorry to ramble, this isn't even that interesting...but it gave me something to do, so thanks for listening.